What the product contains and what one serving costs, according to our catalog. Label amounts are not personal dose recommendations.
Ingredients listed
6 ingredients listed largest listed: Probiotics 100 mg
Form
Capsule
List price (catalog, USD)
$34.99
Price per serving
$1.17List price divided by servings per container. A per-day cost only if the label serving is once daily.
Reading notes
Catalog notes mention undisclosed or blended amounts; the figures shown are only what the label states.
Multi-ingredient product. Amounts are per ingredient per serving; the product is assessed as one bundle, not as a recommendation for each ingredient.
CFU count and strain list are not stored in the catalog; see the product notes and label.
Vitamin amounts shown in µg/mg. Labels may use IU.
Full label record: servings, testing, ingredients
Servings per container
30
Catalog monthly estimate
$34.99
Testing disclosure
Brand lists third-party testing; no public lab certificate listedStatus as recorded in the catalog from brand materials; not independently verified by NO1GEVITY.
The standardisation line for botanicals (for example 'bacosides 45%' or a branded extract name).
For mushroom products, whether the label states fruiting body or mycelium and the extract ratio.
Multi-ingredient formulas list each amount below. A long list usually means smaller amounts of each.
Amounts are per label serving as recorded in the catalog and are not a recommendation. Testing status reflects what the brand lists. Nothing here is medical advice.
Editorial score and research-dose calculations
These calculations describe our scoring method. They are not a recommended dose or proof of benefit from this product.
You can legally buy these outside the EU. Sale as a food supplement inside the EU requires a Novel Food authorisation these ingredients do not have.
Tier 4
Ingredient RCT (different dose)
The ingredient was tested in an RCT but at a different dose, or only in animals.
See the 1 supporting study▾
VITAL Trial 2018(Vitamin D3)5-year 2000 IU/day showed selective benefits in cancer mortality and cardiovascular events in specific subgroups.
How we scored this productShow the full breakdown▾
Dose vs. studies (50%)iWhy 5.7 of 10. Primary ingredient is Riboflavin (B2) (evidence grade B). It delivers only 1 mg, 1% of the studied range low edge (100 mg). Too low to expect the trial effect. Read the rule →5.7
Transparency (20%)iWhy 6.0 of 10. Earned points for independent third-party testing and all doses disclosed. Lost points for no public certificate of analysis. Read the rule →6.0
Value (10%)iWhy 3.0 of 10. One day at the trial dose costs about $358.87. That is one of the pricier options in the catalog (313 of 313 by cost per effective day). Read the rule →3.0
Formulation (10%)iWhy 5.0 of 10. No published absorption advantage or disadvantage on file. The default of 5 is not a criticism. Read the rule →5.0
Default. No absorption data on file.
Safety (5%)iWhy 7.0 of 10. Baseline 5.0. Third-party testing adds 2.0. Public lab certificate adds 1.5. NSF, USP or Informed Choice certification adds 1.5. Active safety signal subtracts 3.0. Read the rule →7.0
Community sentiment (5%)iWhy 5.5 of 10. No external reviews found, so community sentiment defaults to neutral. Community never counts as clinical evidence. Read the rule →5.5
CompositeiHow this 3.5 is built. 0.50 × 5.7 + 0.20 × 6.0 + 0.10 × 3.0 + 0.10 × 5.0 + 0.05 × 7.0 + 0.05 × 5.5 = 3.5 out of 10. Safety caps applied after.3.5
3.5composite
Dose vs. studies50%5.7
Transparency20%6.0
Value10%3.0
Formulation10%5.0
Safety5%7.0
Community5%5.5
Evidence gates dose: the evidence grade sets the ceiling, and the dose decides how much of that ceiling the product reaches. Value = inverse of price-per-trial-dose-day. Community = mean sentiment of external reviews. Safety caps applied after weighting.
This score is our editorial judgment, not a scientific standard. We combine published evidence, dose, price, transparency, and consumer signals into one composite: this is our method, not a peer-reviewed clinical rating. A higher score means a product does better on the factors we weight, not that it is medically proven to work.
This Seed Health Seed AM-02 Energy + Focus scores 5.5, making it below the site average. It delivers 17mg of Vitamin D3, above the studied range of 0–0mg with grade A evidence (strong human trial data). At $358.87/day it's among the more expensive options in Cognition.
What drives the score up
Vitamin D3 is dosed at the full research level with grade A evidence (strong human trial data).
What drags it down
Dose-evidence score of 5.7 is below average for the site.
Overall dose is only 1% of the trial dose across ingredients.
Riboflavin (B2) (1.3mg is 0% of the 400mg trial dose) is significantly under-dosed.
Vitamin B12 (0.0024mg is 0% of the 1mg trial dose) is significantly under-dosed.
Quercetin (33.0mg is 7% of the 500mg trial dose) is significantly under-dosed.
Why you'd choose it
You want Vitamin D3 from a Seed Health product.
You want a tested by independent lab product.
Why you might skip it
You want a product with a publicly available CoA.
You need a full trial dose of riboflavin (this product under-doses it).
You want a standard dose of vitamin d3 (this product is well above it).
Question 1
Does the molecule work?
The science behind each active ingredient, independent of which brand sells it.
Every active in this formula, its declared dose per serving, the dose used in the primary human trial, how much of that trial dose this product delivers, and the evidence grade for the ingredient itself.
Percentages are dose per serving ÷ primary trial dose. Below 50% means the formula is unlikely to reproduce the trial outcome for that active. Grade A = multiple large human RCTs. Grade F = no human evidence. How grades work. Full glossary →
Question 2
Is this bottle good?
The specific product: dose, price, transparency, and what buyers report.
Dose vs research
1% of trial dose
Well below the trial dose
Cost at trial dose
$358.87/day at trial dose
What one effective daily dose actually costs
Transparency
6.0/10 · No public lab certificate
Independent batch testing confirmed
Consumer signals
291 reviews across platforms · 2.9/5 · medium confidence
Operational signal only, never used as clinical evidence
Question 3
What's the catch?
Safety flags, transparency gaps, dosing concerns, and recurring buyer complaints.
17.0 mg per serving exceeds the tolerable upper intake level of 0.1 mg/day. UL is 100 mcg/day (4,000 IU/day; equivalent to 0.1 mg) for adults. Toxicity causes hypercalcemia and hypercalciuria; extremely high serum levels can lead to kidney failure and arrhythmias.
Hard numbers and independently checked status. Expand each block for its source.
The numbers
Price
$35
per bottle · 30 servings
Dose vs. research
Below trial dose 1%
of published effective dose
$ / day at studied dose
$358.87
what one effective daily dose costs
$ / g active
$7.69
per gram of active substance
Independently checked
Data verification
COA status
Not public
Evidence grade
BBABBA
Per-ingredient breakdown
BRiboflavin (B2)
BFolate (5-MTHF)
AVitamin B12
BProbiotics
BQuercetin
AVitamin D3
All product data is checked against original sources. Prices, doses, and testing status are updated when product pages change. Evidence grades are reviewed when new human RCTs are published. Read how we verify.
Folate (5-MTHF)Folic acid (the synthetic form) can mask B12 deficiency. Choose methylfolate.
Vitamin B12Metformin depletes B12; check yearly if on it.
ProbioticsRefrigerated ≠ better if the strain is shelf-stable. Look for CFU at expiry, not at manufacture.
QuercetinPlain quercetin dihydrate has poor absorption. Phytosome forms deliver 10 to 20× more into blood.
Vitamin D3Taking without fat = poor absorption. High-dose D3 without K2 can drive calcium into arteries. D2 form (ergocalciferol) is inferior for raising blood levels.
Vitamin D3High doses (>4000 IU/day) may cause hypercalcemia. Do not exceed upper intake limits without medical supervision.
Editorial notes
Primarily a caffeine-free nootropic/energy product (ginseng, theacrine, methylliberine) rather than a longevity supplement; it contains PQQ and K2 MK-7 in an undisclosed-dose 17mg blend, making its longevity relevance marginal and secondary to its stated cognitive-energy positioning.
If you are the manufacturer or brand owner of Seed AM-02 Energy + Focus and believe any data on this page is incorrect (wrong dose, wrong ingredient, wrong price, missing certification, outdated status), you can request a correction.
We review every request, verify it against primary sources, and publish any accepted change with a dated note. Corrections from brand owners are treated the same as corrections from anyone else: verified before they move.
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