Should You Take Olive Oil Shots?

No specific study details were provided for this record. Without knowing who was studied, what researchers measured, and how olive oil was used, the results cannot be judged. Evidence about drinking olive oil by itself is not the same as evidence about eating olive oil as part of a healthy diet.

What this means for you: Do not start taking olive oil shots based on this record alone. Olive oil can be part of a healthy diet, but there is no clear reason to drink it by the spoonful for longevity.