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Layer 1 · Decision
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Matter

Cognition · Tablet · 30 servings

Label snapshot

What the label says

What the product contains and what one serving costs, according to our catalog. Label amounts are not personal dose recommendations.

Ingredients listed
4 ingredients listed largest listed: Omega-3 (EPA/DHA) 550 mg
Form
Tablet
List price (catalog, USD)
$40.00
Price per serving
$1.33List price divided by servings per container. A per-day cost only if the label serving is once daily.

Reading notes

  • Multi-ingredient product. Amounts are per ingredient per serving; the product is assessed as one bundle, not as a recommendation for each ingredient.
  • EPA/DHA split not stored for this product. The omega-3 figure is the label's omega-3 line, not the softgel weight and not EPA+DHA.
  • Vitamin amounts shown in µg/mg. Labels may use IU.
Full label record: servings, testing, ingredients
Servings per container
30
Catalog monthly estimate
$40.00
Testing disclosure
Brand lists third-party testing; no public lab certificate listedStatus as recorded in the catalog from brand materials; not independently verified by NO1GEVITY.

Ingredients as listed

IngredientAmount per serving
Vitamin B6 (P-5-P)20 mg
Folate (5-MTHF)1.33 mg
Vitamin B12500 µg
Omega-3 (EPA/DHA)550 mg

What to check on the label

  • The standardisation line for botanicals (for example 'bacosides 45%' or a branded extract name).
  • For mushroom products, whether the label states fruiting body or mycelium and the extract ratio.
  • Multi-ingredient formulas list each amount below. A long list usually means smaller amounts of each.

Amounts are per label serving as recorded in the catalog and are not a recommendation. Testing status reflects what the brand lists. Nothing here is medical advice.

Editorial score and research-dose calculations

These calculations describe our scoring method. They are not a recommended dose or proof of benefit from this product.

7.1/10
Overall score
#7 / 15 in Cognition

Full trial dose, tested by independent lab.

Read the evidence (3 studies)
Watch out
Tier 3
Ingredient RCT (matching dose)
The ingredient was tested in an RCT at the same dose this product sells.
See the 3 supporting studies
  • Abuknesha & Harris 2026 (Circ Arrhythm Electrophysiol) (Omega-3 (EPA/DHA))Largest meta-analysis to date (35 RCTs, 114,592 participants). Omega-3 doses below 1,500 mg/day do not increase atrial fibrillation risk. Only prescription doses above 1,500 mg/day showed 0.8% absolute risk increase. Studied at 1500 mg. This product: 550 mg.
  • Smith et al. 2010 (VITACOG) (Vitamin B12)271 adults 70+ with MCI, 24 months of folic acid 0.8 mg + B12 0.5 mg + B6 20 mg: whole-brain atrophy slowed from 1.08% to 0.76%/year; 53% less atrophy when homocysteine >13 umol/L. Studied at 20 mg. This product: 0 mg.
  • REDUCE-IT 2019 (NEJM) (Omega-3 (EPA/DHA))In 8,179 statin-treated patients with elevated triglycerides, icosapent ethyl (EPA) reduced major cardiovascular events by 25% versus placebo over a median 4.9 years.
How we scored this product Show the full breakdown
Composite How this 7.1 is built. 0.50 × 8.0 + 0.20 × 8.0 + 0.10 × 8.2 + 0.10 × 5.0 + 0.05 × 7.0 + 0.05 × 6.8 = 7.1 out of 10. Safety caps applied after. 7.1
7.1 composite
Dose vs. studies50%8.0
Transparency20%8.0
Value10%8.2
Formulation10%5.0
Safety5%7.0
Community5%6.8

Evidence gates dose: the evidence grade sets the ceiling, and the dose decides how much of that ceiling the product reaches. Value = inverse of price-per-trial-dose-day. Community = mean sentiment of external reviews. Safety caps applied after weighting.

This score is our editorial judgment, not a scientific standard. We combine published evidence, dose, price, transparency, and consumer signals into one composite: this is our method, not a peer-reviewed clinical rating. A higher score means a product does better on the factors we weight, not that it is medically proven to work.

Read the full method →

Editorial verdict

Quick verdict

7.1 / 10
Best for
Full trial dose
Avoid if
No public lab certificate
Full-dose status
Meets trial dose
Price/month
$40
COA status
Not public
Biggest caveat
Omega-3 (EPA/DHA) (550.0mg is 28% of the 2000mg trial dose) is significantly under-dosed.
Nearest alternatives
Catalog snapshot. Check linked sources for current price, label and batch-specific testing.
Price verification
Current price: $40.00
Last price check: Sep 01, 2026
Layer 2 · Context
In plain language

Why this scored this way

This Elysium Health Matter scores 7.6, making it a strong scorer. It delivers 20mg of Vitamin B6 (P-5-P), inside the studied range of 10–25mg with grade A evidence (strong human trial data).

What drives the score up

  • Dose-evidence score of 8.0 reflects good alignment with trial doses.
  • Tested by independent lab (transparency 8.0).
  • Vitamin B6 (P-5-P) is dosed at the full research level with grade A evidence (strong human trial data).
  • Vitamin B12 is dosed at the full research level with grade A evidence (strong human trial data).
  • Vitamin B12 is also dosed at the full research level.

What drags it down

  • Omega-3 (EPA/DHA) (550.0mg is 28% of the 2000mg trial dose) is significantly under-dosed.
  • Folate (5-MTHF) (1.333mg is 333% of the 0.4mg trial dose) is well above the trial dose. More is not always better.
  • No public lab certificate available for independent verification.

Why you'd choose it

  • You want a reasonably priced cognition product.
  • You want Vitamin B6 (P-5-P) from a Elysium Health product.
  • You want a tested by independent lab product.

Why you might skip it

  • You want a product with a publicly available CoA.
  • You need a full trial dose of omega-3 (this product under-doses it).
  • You want a standard dose of folate (this product is well above it).
Question 1

Does the molecule work?

The science behind each active ingredient, independent of which brand sells it.

Vitamin B6 (P-5-P)

Active form of B6; toxicity concerns at high doses of pyridoxine.

No landmark RCTs listed · US: Dietary supplement · EU: Food supplement (limit 25 mg/day proposed)
Folate (5-MTHF)

The active form of folate; better for those with MTHFR variants.

No landmark RCTs listed · US: Dietary supplement · EU: Food supplement
Vitamin B12

Deficiency common over 50 and in vegetarians; correcting it is essential.

2 landmark RCTs · US: Dietary supplement · EU: Food supplement
Omega-3 (EPA/DHA)

The single best-supported longevity supplement most people don't take enough of.

8 landmark RCTs · US: Dietary supplement + Rx (Vascepa/Lovaza) · EU: Food supplement, health claims authorised

Full ingredient breakdown

Every active in this formula, its declared dose per serving, the dose used in the primary human trial, how much of that trial dose this product delivers, and the evidence grade for the ingredient itself.

IngredientDose / servingResearch dose% of researchEvidence grade
Vitamin B6 (P-5-P)20 mg20 mg100%A
Folate (5-MTHF)1.333 mg0.4 mg333%B
Vitamin B120.5 mg1 mg50%A
Omega-3 (EPA/DHA)550 mg2000 mg28%A

Percentages are dose per serving ÷ primary trial dose. Below 50% means the formula is unlikely to reproduce the trial outcome for that active. Grade A = multiple large human RCTs. Grade F = no human evidence. How grades work. Full glossary →

Question 2

Is this bottle good?

The specific product: dose, price, transparency, and what buyers report.

Dose vs research
100% of trial dose
Meets or exceeds the published effective dose
Cost at trial dose
$1.33/day at trial dose
What one effective daily dose actually costs
Transparency
8.0/10 · No public lab certificate
Independent batch testing confirmed
Consumer signals
15 reviews across platforms · 3.2/5 · medium confidence
Operational signal only, never used as clinical evidence
Question 3

What's the catch?

Safety flags, transparency gaps, dosing concerns, and recurring buyer complaints.

Safety flag
omega 3: bleeding risk with anticoagulants
Dose or interaction risk detected. See ingredient page for details.
No public lab certificate
Certificate of Analysis not published
Without a public lab certificate, batch purity and potency cannot be independently verified.
Buyer complaints
Trustpilot: limited review volume on this Trustpilot listing; Reddit: skepticism about premium pricing relative to ingredient cost
Recurring themes from consumer review platforms.
Plain English

What’s inside

The main ingredients of this product, in plain language.

Vitamin B6 (P-5-P)20 mgEvidence A

Active form of B6; toxicity concerns at high doses of pyridoxine.

Read about Vitamin B6 (P-5-P) →
Folate (5-MTHF)1.333 mgEvidence B

The active form of folate; better for those with MTHFR variants.

Read about Folate (5-MTHF) →
Vitamin B120.5 mgEvidence A

Deficiency common over 50 and in vegetarians; correcting it is essential.

Read about Vitamin B12 →
Omega-3 (EPA/DHA)550 mgEvidence A

The single best-supported longevity supplement most people don't take enough of.

Read about Omega-3 (EPA/DHA) →
Layer 3 · Evidence vault

Product data & verification

Hard numbers and independently checked status. Expand each block for its source.

The numbers

Price
$40
per bottle · 30 servings
Dose vs. research
of trial dose 100%
of published effective dose
$ / day at studied dose
$1.33
what one effective daily dose costs
$ / g active
$2.33
per gram of active substance
Independently checked

Data verification

COA status
Not public
Evidence grade
ABAA
Per-ingredient breakdown
AVitamin B6 (P-5-P)
BFolate (5-MTHF)
AVitamin B12
AOmega-3 (EPA/DHA)

All product data is checked against original sources. Prices, doses, and testing status are updated when product pages change. Evidence grades are reviewed when new human RCTs are published. Read how we verify.

What's inside

Ingredient
Dose in this product
Trial dose
Evidence
Vitamin B6 (P-5-P)
Active form of B6; toxicity concerns at high doses of pyridoxine.
20 mg 100% of trial dose
20 mg
Folate (5-MTHF)
The active form of folate; better for those with MTHFR variants.
1.333 mg 333% of trial dose
0.4 mg
Vitamin B12
Deficiency common over 50 and in vegetarians; correcting it is essential.
0.5 mg 50% of trial dose
1 mg
Omega-3 (EPA/DHA)
The single best-supported longevity supplement most people don't take enough of.
550 mg 28% of trial dose
2000 mg
3.2 /5
Medium confidence
15 reviews across 2 platforms (2 sources)
Source diversity: 46%
RedditTrustpilot
PraiseUniversity of Oxford research partnershipphysician-recommended positioning
Complaintslimited review volume on this Trustpilot listingskepticism about premium pricing relative to ingredient cost
Last checked: 2026-08-23

Consumer signals

3.2 out of 5 across 15 verified reviews on 2 platforms.

Medium confidence

15 reviews · 3.2/5 · mixed sentiment

PraiseUniversity of Oxford research partnershipphysician-recommended positioning
Complaintslimited review volume on this Trustpilot listing
Themes

Elysium Health's Trustpilot listing has limited review volume, though the brand markets Matter's Oxford University research collaboration prominently.

Compiled from a Trustpilot listing located during research; verified at build time.

1 thread discussed · mixed sentiment

Praisepremium research-backed positioning
Complaintsskepticism about premium pricing relative to ingredient cost
Themes

The r/Nootropics community questions whether Elysium Matter's premium pricing is justified relative to its ingredient costs.

Compiled from a Reddit discussion thread listing located during research; verified at build time.

These are consumer sentiment signals. They do not measure whether the product actually works. See our evidence section for that.

What others say (unverified)

No external reviews aggregated yet for this product.

Layer 3 · Evidence vault

Evidence, claims & regulation

Published evidence, claim checks, regulatory status and what could not be verified.

What we could not verify

We list this openly. If a claim isn't backed by a source we can trace, we'd rather flag it than repeat it.

  • Reddit r/Supplements community forum
    mixed sentiment

    Community discussion exists around supplements and brand quality, with concerns focused on third-party testing, transparency, and ingredient disclosure rather than Matter-specific experiences. No single Reddit thread is treated as a representative product review.

    no direct URLchecked 2026-08-07
Important to know
Vitamin B6 (P-5-P)Don't chronically exceed 50 mg/day of pyridoxine.
Folate (5-MTHF)Folic acid (the synthetic form) can mask B12 deficiency. Choose methylfolate.
Vitamin B12Metformin depletes B12; check yearly if on it.
Omega-3 (EPA/DHA)Ethyl ester (cheaper) absorbs worse than triglyceride form unless taken with fatty meal. Check third-party oxidation testing (TOTOX <10).

Editorial notes

Matter is not the omega-3 + choline + phosphatidylserine formula sometimes assumed, it's actually a patented B6/folate/B12 tri-vitamin complex (based on Oxford's VITACOG homocysteine-lowering trial) plus a modest 250mg EPA+DHA dose and 160mg bilberry anthocyanins. Reasonable niche pick for older adults with elevated homocysteine, less compelling as a general nootropic.

Brand owners

Spot an error?

If you are the manufacturer or brand owner of Matter and believe any data on this page is incorrect (wrong dose, wrong ingredient, wrong price, missing certification, outdated status), you can request a correction.

We review every request, verify it against primary sources, and publish any accepted change with a dated note. Corrections from brand owners are treated the same as corrections from anyone else: verified before they move.

Request a correction →
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