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Spermidine 3mg

Autophagy · Capsule · 30 servings

Label snapshot

What the label says

What the product contains and what one serving costs, according to our catalog. Label amounts are not personal dose recommendations.

Active per serving
Spermidine 3 mg
Form
Capsule
List price (catalog, USD)
$20.80
Price per serving
$0.69List price divided by servings per container. A per-day cost only if the label serving is once daily.
Full label record: servings, testing, ingredients
Servings per container
30
Serving size (label)
0.3 g
Catalog monthly estimate
$20.80
Testing disclosure
No third-party testing listedStatus as recorded in the catalog from brand materials; not independently verified by NO1GEVITY.

Ingredients as listed

IngredientAmount per serving
Spermidine3 mg

What to check on the label

  • Read the spermidine line, not the extract line. '800 mg wheat-germ extract' may contain only a few milligrams of spermidine.
  • Check the serving size. Capsule counts per serving vary from one to three.
  • If wheat-germ based, the label states gluten content. The catalog does not store allergen data.

Amounts are per label serving as recorded in the catalog and are not a recommendation. Testing status reflects what the brand lists. Nothing here is medical advice.

Editorial score and research-dose calculations

These calculations describe our scoring method. They are not a recommended dose or proof of benefit from this product.

6.1/10
Overall score
#6 / 25 in Autophagy

Top 6% value.

Read the evidence (2 studies)
Watch outEU restricted1 ingredient restricted in the EU
  • Spermidine — Novel Food status for concentrates >7 mg; wheat-germ traditional food
You can legally buy these outside the EU. Sale as a food supplement inside the EU requires a Novel Food authorisation these ingredients do not have.
Tier 4
Ingredient RCT (different dose)
The ingredient was tested in an RCT but at a different dose, or only in animals.
See the 2 supporting studies
  • Jiang et al. 2026 (npj Aging) (Spermidine)Comprehensive review identifying eIF5A-TFEB axis as central autophagy mechanism. SmartAge Phase IIb showed no memory improvement at 12 months. 3.3 mg/day rice germ extract improved cardiometabolic biomarkers. 40 mg/day high-purity spermidine safe for 28 days in older men. Studied at 40 mg. This product: 3 mg.
  • SmartAge (Schwarz et al. 2022, JAMA Network Open) (Spermidine)12-month RCT in 100 adults with subjective cognitive decline: 0.9 mg/day spermidine did not improve memory or biomarkers versus placebo.
How we scored this product Show the full breakdown
Composite How this 6.1 is built. 0.50 × 6.0 + 0.20 × 5.0 + 0.10 × 9.8 + 0.10 × 5.0 + 0.05 × 5.0 + 0.05 × 7.2 = 6.1 out of 10. Safety caps applied after. 6.1
6.1 composite
Dose vs. studies50%6.0
Transparency20%5.0
Value10%9.8
Formulation10%5.0
Safety5%5.0
Community5%7.2

Evidence gates dose: the evidence grade sets the ceiling, and the dose decides how much of that ceiling the product reaches. Value = inverse of price-per-trial-dose-day. Community = mean sentiment of external reviews. Safety caps applied after weighting.

This score is our editorial judgment, not a scientific standard. We combine published evidence, dose, price, transparency, and consumer signals into one composite: this is our method, not a peer-reviewed clinical rating. A higher score means a product does better on the factors we weight, not that it is medically proven to work.

Read the full method →

Editorial verdict

Quick verdict

6.1 / 10
Best for
Full trial dose, Budget-friendly
Avoid if
No public lab certificate
Full-dose status
Meets trial dose
Price/month
$21
COA status
Not public
Biggest caveat
Spermidine (3mg is 250% of the 1.2mg trial dose) is well above the trial dose. More is not always better.
Nearest alternatives
Catalog snapshot. Check linked sources for current price, label and batch-specific testing.
Price verification
Current price: $20.80
Last price check: Sep 01, 2026
Layer 2 · Context
In plain language

Why this scored this way

This Supersmart Spermidine 3mg scores 6.1, making it below the site average. It delivers 3mg of Spermidine, inside the studied range of 0–6mg with grade C evidence (mostly preclinical, limited human data). The quality transparency (5.0) is limited by the lack of third-party testing. At $0.28/day it's priced well for what you get.

What drives the score up

  • Dose-evidence score of 6.0 shows decent alignment with trial doses.
  • Value score of 9.8 at $0.28/day.

What drags it down

  • Spermidine (3mg is 250% of the 1.2mg trial dose) is well above the trial dose. More is not always better.
  • No third-party testing, which caps the quality transparency.
  • Quality transparency of 5.0 is below the site average.

Why you'd choose it

  • You want good value at $0.28/day.

Why you might skip it

  • You want third-party verified purity.
  • You want a product with a publicly available CoA.
  • You want a standard dose of spermidine (this product is well above it).
Question 1

Does the molecule work?

The science behind each active ingredient, independent of which brand sells it.

Spermidine

The autophagy-inducing polyamine; the largest human trial found no cognitive benefit.

2 landmark RCTs · US: Dietary supplement · EU: Novel Food status for concentrates >7 mg; wheat-germ traditional food
Question 2

Is this bottle good?

The specific product: dose, price, transparency, and what buyers report.

Dose vs research
100% of trial dose
Meets or exceeds the published effective dose
Cost at trial dose
$0.28/day at trial dose
What one effective daily dose actually costs
Transparency
5.0/10 · No public lab certificate
No third-party testing disclosed
Consumer signals
4 reviews across platforms · 5.0/5 · medium confidence
Operational signal only, never used as clinical evidence
Question 3

What's the catch?

Safety flags, transparency gaps, dosing concerns, and recurring buyer complaints.

No public lab certificate
Certificate of Analysis not published
Without a public lab certificate, batch purity and potency cannot be independently verified.
No third-party testing
Independent lab verification not disclosed
The brand does not publish evidence of independent batch testing.
Plain English

What’s inside

The main ingredients of this product, in plain language.

Spermidine3 mgEvidence C

The autophagy-inducing polyamine; the largest human trial found no cognitive benefit.

Read about Spermidine →
Layer 3 · Evidence vault

Product data & verification

Hard numbers and independently checked status. Expand each block for its source.

The numbers

Price
$21
per bottle · 30 servings
Dose vs. research
of trial dose 100%
of published effective dose
$ / day at studied dose
$0.28
what one effective daily dose costs
$ / g active
$231.11
per gram of active substance
Independently checked

Data verification

COA status
Not public
Evidence grade
C
Per-ingredient breakdown
CSpermidine

All product data is checked against original sources. Prices, doses, and testing status are updated when product pages change. Evidence grades are reviewed when new human RCTs are published. Read how we verify.

What's inside

Ingredient
Dose in this product
Trial dose
Evidence
Spermidine
The autophagy-inducing polyamine; the largest human trial found no cognitive benefit.
3 mg 250% of trial dose
1.2 mg
4.1 /5
Medium confidence
4 reviews across 3 platforms (3 sources)
Source diversity: 69%
DirectTrustpilotWalmart
Last checked: 2026-08-20

Consumer signals

5.0 out of 5 across 4 verified reviews on 3 platforms.

Medium confidence

Auto-gathered from public review platforms via pplx_sdk fetch.

4 reviews · 4.6/5 · positive sentiment

These are consumer sentiment signals. They do not measure whether the product actually works. See our evidence section for that.

What others say (unverified)

No external reviews aggregated yet for this product.

Layer 3 · Evidence vault

Evidence, claims & regulation

Published evidence, claim checks, regulatory status and what could not be verified.

Evidence

Research behind this product

The studies that established the trial dose and evidence grade for each active ingredient in this product. Click through to read the original paper.

Important to know
SpermidineProduct labels often say 'wheat germ extract 800 mg', that could be 0.8 mg or 8 mg of actual spermidine. Insist on labeled spermidine content.

Editorial notes

Plant-based spermidine from standardized rice extract, 150mg rice extract (1% spermidine) per capsule; 2 capsules/day for 3mg total spermidine.

Brand owners

Spot an error?

If you are the manufacturer or brand owner of Spermidine 3mg and believe any data on this page is incorrect (wrong dose, wrong ingredient, wrong price, missing certification, outdated status), you can request a correction.

We review every request, verify it against primary sources, and publish any accepted change with a dated note. Corrections from brand owners are treated the same as corrections from anyone else: verified before they move.

Request a correction →
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