What the product contains and what one serving costs, according to our catalog. Label amounts are not personal dose recommendations.
Ingredients listed
6 ingredients listed largest listed: Creatine 2,500 mg
Form
Powder
List price (catalog, USD)
$49.00
Price per serving
$1.63List price divided by servings per container. A per-day cost only if the label serving is once daily.
Reading notes
Multi-ingredient product. Amounts are per ingredient per serving; the product is assessed as one bundle, not as a recommendation for each ingredient.
Full label record: servings, testing, ingredients
Servings per container
30
Serving size (label)
14.8 g
Catalog monthly estimate
$49.00
Testing disclosure
Brand lists third-party testing; no public lab certificate listedStatus as recorded in the catalog from brand materials; not independently verified by NO1GEVITY.
Whether every ingredient has its own milligram line, or several are grouped in a 'blend' with one total.
How many capsules or scoops make a serving, and how many servings the container holds.
Whether the ingredients you care about appear at amounts you would accept on their own. The list below shows each figure.
Amounts are per label serving as recorded in the catalog and are not a recommendation. Testing status reflects what the brand lists. Nothing here is medical advice.
Editorial score and research-dose calculations
These calculations describe our scoring method. They are not a recommended dose or proof of benefit from this product.
ISSN Position Stand on Creatine (Kreider 2017)(Creatine)The definitive sports-nutrition consensus: creatine monohydrate loading raises muscle creatine/PCr 20-40% and high-intensity performance 10-20%. Safe to 30 g/day for up to 5 years with no liver or kidney harm in healthy people.
Creatine + lean body mass meta-analysis 2022 (35 RCTs, 1192)(Creatine)Across 35 RCTs, creatine added 0.68 kg lean body mass overall and 1.10 kg when combined with resistance training. Without exercise the gain was 0.03 kg (null). Males gained 1.46 kg, females 0.29 kg (not significant).
How we scored this productShow the full breakdown▾
Dose vs. studies (50%)iWhy 7.0 of 10. Primary ingredient is Creatine (evidence grade A). It delivers 2500 mg, 83% of the studied range low edge (3000 mg). Below what the trial used. Read the rule →7.0
Transparency (20%)iWhy 7.0 of 10. Earned points for independent third-party testing and all doses disclosed. Lost points for no public certificate of analysis. Read the rule →7.0
Value (10%)iWhy 5.5 of 10. One day at the trial dose costs about $3.27. That is one of the pricier options in the catalog (242 of 313 by cost per effective day). Read the rule →5.5
Formulation (10%)iWhy 5.0 of 10. No published absorption advantage or disadvantage on file. The default of 5 is not a criticism. Read the rule →5.0
Default. No absorption data on file.
Safety (5%)iWhy 7.0 of 10. Baseline 5.0. Third-party testing adds 2.0. Public lab certificate adds 1.5. NSF, USP or Informed Choice certification adds 1.5. Active safety signal subtracts 3.0. Read the rule →7.0
Community sentiment (5%)iWhy 7.6 of 10. No external reviews found, so community sentiment defaults to neutral. Community never counts as clinical evidence. Read the rule →7.6
CompositeiHow this 6.7 is built. 0.50 × 7.0 + 0.20 × 7.0 + 0.10 × 5.5 + 0.10 × 5.0 + 0.05 × 7.0 + 0.05 × 7.6 = 6.7 out of 10. Safety caps applied after.6.7
6.7composite
Dose vs. studies50%7.0
Transparency20%7.0
Value10%5.5
Formulation10%5.0
Safety5%7.0
Community5%7.6
Evidence gates dose: the evidence grade sets the ceiling, and the dose decides how much of that ceiling the product reaches. Value = inverse of price-per-trial-dose-day. Community = mean sentiment of external reviews. Safety caps applied after weighting.
This score is our editorial judgment, not a scientific standard. We combine published evidence, dose, price, transparency, and consumer signals into one composite: this is our method, not a peer-reviewed clinical rating. A higher score means a product does better on the factors we weight, not that it is medically proven to work.
This Blueprint Longevity Mix - Blood Orange scores 6.7, making it a mid-tier product with both strengths and weaknesses. It delivers 2500mg of Creatine, 83% of the studied range low edge (3000mg) with grade A evidence (strong human trial data). At $3.27/day it's among the more expensive options in Longevity stack.
What drives the score up
Dose-evidence score of 7.0 shows decent alignment with trial doses.
Tested by independent lab (transparency 7.0).
Creatine has grade A evidence and is dosed at 83% of the trial dose.
Glycine is dosed at the full research level with grade B evidence (promising human data, not yet comprehensive).
Glycine is also dosed at the full research level.
What drags it down
Taurine (1000mg is 33% of the 3000mg trial dose) is significantly under-dosed.
Ca-AKG (2000mg is 200% of the 1000mg trial dose) is well above the trial dose. More is not always better.
No public lab certificate available for independent verification.
At $3.27/day it's on the expensive side.
Why you'd choose it
You want Creatine from a Blueprint product.
You want a tested by independent lab product.
You want doses that align with published research.
Why you might skip it
You want a product with a publicly available CoA.
You need a full trial dose of taurine (this product under-doses it).
You want a standard dose of ca-akg (this product is well above it).
Question 1
Does the molecule work?
The science behind each active ingredient, independent of which brand sells it.
Krebs-cycle intermediate sold as a longevity supplement. Lifespan results exist in mice; human evidence is a single retrospective, company-funded analysis.
Every active in this formula, its declared dose per serving, the dose used in the primary human trial, how much of that trial dose this product delivers, and the evidence grade for the ingredient itself.
Percentages are dose per serving ÷ primary trial dose. Below 50% means the formula is unlikely to reproduce the trial outcome for that active. Grade A = multiple large human RCTs. Grade F = no human evidence. How grades work. Full glossary →
Question 2
Is this bottle good?
The specific product: dose, price, transparency, and what buyers report.
Dose vs research
83% of trial dose
Below the full trial dose
Cost at trial dose
$3.27/day at trial dose
What one effective daily dose actually costs
Transparency
7.0/10 · No public lab certificate
Independent batch testing confirmed
Consumer signals
739 reviews across platforms · 4.6/5 · high confidence
Operational signal only, never used as clinical evidence
Question 3
What's the catch?
Safety flags, transparency gaps, dosing concerns, and recurring buyer complaints.
Krebs-cycle intermediate sold as a longevity supplement. Lifespan results exist in mice; human evidence is a single retrospective, company-funded analysis.
Hard numbers and independently checked status. Expand each block for its source.
The numbers
Price
$49
per bottle · 30 servings
Dose vs. research
of trial dose 83%
of published effective dose
$ / day at studied dose
$3.27
what one effective daily dose costs
$ / g active
$0.21
per gram of active substance
Independently checked
Data verification
COA status
Not public
Evidence grade
ADBDBB
Per-ingredient breakdown
ACreatine
DCa-AKG
BGlycine
DTaurine
BL-Theanine
BHyaluronic Acid
All product data is checked against original sources. Prices, doses, and testing status are updated when product pages change. Evidence grades are reviewed when new human RCTs are published. Read how we verify.
Krebs-cycle intermediate sold as a longevity supplement. Lifespan results exist in mice; human evidence is a single retrospective, company-funded analysis.
Complaintsshipping issuescustomer support problems
Themes
Trustpilot reviews for Blueprint's official domain show a mixed 3.3/5 rating from 7 reviews, with complaints centered on shipping and customer support rather than the product itself.
Compiled from a Trustpilot listing located during research; verified at build time.
YouTube reviewers discuss the ingredient dosing transparency of Blueprint's Longevity Mix but note that personal results are hard to verify short-term.
Compiled from a YouTube review video listing located during research; verified at build time.
CreatineDon't pay extra for 'HCl', 'buffered', or 'Kre-Alkalyn', monohydrate is chemically identical after absorption. Look for Creapure® certification.
Ca-AKGLong-term human safety data is essentially absent. Biological-age tests used in marketing are proxies, not proof of slowed aging.
GlycineNone major. Very sweet in powder form, mix in water or coffee.
TaurineVery cheap in powder form; capsules charge a premium for the same molecule.
L-TheanineVery safe. Suntheanine® is the branded form with the most published data.
Hyaluronic AcidMW matters for absorption; look for <10 kDa marketing.
Editorial notes
Bryan Johnson's Blueprint protocol drink mix — 13 longevity actives including CaAKG, creatine, glutathione, taurine and glycine at clinical-trial level doses.
If you are the manufacturer or brand owner of Longevity Mix - Blood Orange and believe any data on this page is incorrect (wrong dose, wrong ingredient, wrong price, missing certification, outdated status), you can request a correction.
We review every request, verify it against primary sources, and publish any accepted change with a dated note. Corrections from brand owners are treated the same as corrections from anyone else: verified before they move.
AG1 (Athletic Greens)
Elysium Health
Aidan Products