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Layer 1 · Decision
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Glycine Supplement

Amino acid · Capsule · 120 servings

Label snapshot

What the label says

What the product contains and what one serving costs, according to our catalog. Label amounts are not personal dose recommendations.

Active per serving
Glycine 1,000 mg
Form
Capsule
List price (catalog, USD)
$19.95
Price per serving
$0.17List price divided by servings per container. A per-day cost only if the label serving is once daily.
Full label record: servings, testing, ingredients
Servings per container
120
Catalog monthly estimate
$4.99
Testing disclosure
Brand lists third-party testing and a public certificate of analysis (CoA)Status as recorded in the catalog from brand materials; not independently verified by NO1GEVITY.

Ingredients as listed

IngredientAmount per serving
Glycine1,000 mg

What to check on the label

  • The compound form (creatine monohydrate, NAC, glycine) and the grams per scoop or per capsule.
  • Scoop size versus the catalog serving. Some labels define a serving as two scoops.
  • Flavoured versions add sweeteners and fillers under 'other ingredients'.

Amounts are per label serving as recorded in the catalog and are not a recommendation. Testing status reflects what the brand lists. Nothing here is medical advice.

Editorial score and research-dose calculations

These calculations describe our scoring method. They are not a recommended dose or proof of benefit from this product.

7.6/10
Overall score
#3 / 13 in Amino acid

Public lab certificate, tested by independent lab, top 10% value.

Read the evidence (1 study)
Tier 3
Ingredient RCT (matching dose)
The ingredient was tested in an RCT at the same dose this product sells.
See the 1 supporting study
How we scored this product Show the full breakdown
Composite How this 7.6 is built. 0.50 × 7.2 + 0.20 × 9.0 + 0.10 × 9.4 + 0.10 × 5.0 + 0.05 × 8.5 + 0.05 × 7.3 = 7.6 out of 10. Safety caps applied after. 7.6
7.6 composite
Dose vs. studies50%7.2
Transparency20%9.0
Value10%9.4
Formulation10%5.0
Safety5%8.5
Community5%7.3

Evidence gates dose: the evidence grade sets the ceiling, and the dose decides how much of that ceiling the product reaches. Value = inverse of price-per-trial-dose-day. Community = mean sentiment of external reviews. Safety caps applied after weighting.

This score is our editorial judgment, not a scientific standard. We combine published evidence, dose, price, transparency, and consumer signals into one composite: this is our method, not a peer-reviewed clinical rating. A higher score means a product does better on the factors we weight, not that it is medically proven to work.

Read the full method →

Editorial verdict

Quick verdict

7.6 / 10
Best for
Full trial dose, Public lab certificate, Budget-friendly
Avoid if
No major red flags
Full-dose status
Meets trial dose
Price/month
$5
COA status
Public
Biggest caveat
Glycine (1000.0mg is 33% of the 3000mg trial dose) is significantly under-dosed.
Nearest alternatives
Catalog snapshot. Check linked sources for current price, label and batch-specific testing.
Price verification
Current price: $19.95
Last price check: Sep 01, 2026
Layer 2 · Context
In plain language

Why this scored this way

This Double Wood Supplements Glycine Supplement scores 7.6, making it a strong scorer. It delivers 1000mg of Glycine, inside the studied range of 1000–10000mg with grade B evidence (promising human data, not yet comprehensive). Transparency is a clear strength (score: 9.0), with third-party testing and a public lab certificate.

What drives the score up

  • Dose-evidence score of 7.2 shows decent alignment with trial doses.
  • Quality transparency of 9.0: tested by independent lab with a public lab certificate.
  • Glycine is dosed at the full research level with grade B evidence (promising human data, not yet comprehensive).

What drags it down

  • Glycine (1000.0mg is 33% of the 3000mg trial dose) is significantly under-dosed.

Why you'd choose it

  • You want good value at $0.50/day.
  • You want Glycine from a Double Wood Supplements product.
  • You prioritise tested by independent lab products with public lab certificates.

Why you might skip it

  • You need a full trial dose of glycine (this product under-doses it).
Question 1

Does the molecule work?

The science behind each active ingredient, independent of which brand sells it.

Glycine

Cheap amino acid with better sleep and glutathione-precursor benefits.

1 landmark RCT · US: Dietary supplement / GRAS · EU: Food supplement
Question 2

Is this bottle good?

The specific product: dose, price, transparency, and what buyers report.

Dose vs research
100% of trial dose
Meets or exceeds the published effective dose
Cost at trial dose
$0.50/day at trial dose
What one effective daily dose actually costs
Transparency
9.0/10 · Public lab certificate (quality: not assessed)
Independent batch testing confirmed
Consumer signals
169 reviews across platforms · 3.8/5 · medium confidence
Operational signal only, never used as clinical evidence
Question 3

What's the catch?

Safety flags, transparency gaps, dosing concerns, and recurring buyer complaints.

Buyer complaints
Amazon: Some capsules include fillers; Trustpilot: Product consistency concerns
Recurring themes from consumer review platforms.
Plain English

What’s inside

The main ingredients of this product, in plain language.

Glycine1000 mgEvidence B

Cheap amino acid with better sleep and glutathione-precursor benefits.

Read about Glycine →
Layer 3 · Evidence vault

Product data & verification

Hard numbers and independently checked status. Expand each block for its source.

The numbers

Price
$20
per bottle · 120 servings
Dose vs. research
of trial dose 100%
of published effective dose
$ / day at studied dose
$0.50
what one effective daily dose costs
$ / g active
$0.17
per gram of active substance
Independently checked

Data verification

COA status
Public
Evidence grade
B
Per-ingredient breakdown
BGlycine

All product data is checked against original sources. Prices, doses, and testing status are updated when product pages change. Evidence grades are reviewed when new human RCTs are published. Read how we verify.

What's inside

Ingredient
Dose in this product
Trial dose
Evidence
Glycine
Cheap amino acid with better sleep and glutathione-precursor benefits.
1000 mg 33% of trial dose
3000 mg
3.6 /5
High confidence
336 reviews across 3 platforms (5 sources)
Source diversity: 85%
AmazonRedditTrustpilot
PraiseGood quality and valueEffective for sleep/relaxation
ComplaintsSome capsules include fillersProduct consistency concerns
Last checked: 2026-08-20

Consumer signals

3.8 out of 5 across 169 verified reviews on 5 platforms.

Medium confidence

Consumer sentiment compiled from 3 public sources.

positive sentiment

PraiseGood quality and valueEffective for sleep/relaxation
ComplaintsSome capsules include fillers
Themes

Amazon reviewers report good value and effectiveness for relaxation, though a few note added fillers in capsules.

Compiled from Amazon listing located during research; verified at build time.

169 reviews · 3.8/5 · mixed sentiment

PraiseResponsive customer service
ComplaintsProduct consistency concerns
Themes

Double Wood Supplements' company-wide Trustpilot rating is a mixed 3.8/5 from 169 reviews.

Compiled from Trustpilot listing located during research; verified at build time.

2 threads discussed · mixed sentiment

PraiseAffordable pricing
ComplaintsBrand reliability concerns raised broadly
Themes

Reddit's r/Supplements has repeated threads questioning Double Wood Supplements' overall product reliability across its catalog.

Compiled from Reddit listing located during research; verified at build time.

Same brand profile on Trustpilot country sites: New Zealand 3.6.

These are consumer sentiment signals. They do not measure whether the product actually works. See our evidence section for that.

What others say (unverified)

No external reviews aggregated yet for this product.

Layer 3 · Evidence vault

Evidence, claims & regulation

Published evidence, claim checks, regulatory status and what could not be verified.

Evidence

Research behind this product

The studies that established the trial dose and evidence grade for each active ingredient in this product. Click through to read the original paper.

Important to know
GlycineNone major. Very sweet in powder form, mix in water or coffee.

Editorial notes

Large 240-capsule bottle at budget pricing. Flexible dosing guidance (1000-2000mg standard, up to 5000mg) covers both sleep-support and general amino-acid supplementation use cases.

Brand owners

Spot an error?

If you are the manufacturer or brand owner of Glycine Supplement and believe any data on this page is incorrect (wrong dose, wrong ingredient, wrong price, missing certification, outdated status), you can request a correction.

We review every request, verify it against primary sources, and publish any accepted change with a dated note. Corrections from brand owners are treated the same as corrections from anyone else: verified before they move.

Request a correction →
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